Classes

CORE Express Ride

Refreshed, revitalized and ready to attack your day is how you'll feel leaving CORE after this energy boosting ride! 


CORE Interval Tone Ride

Focusing on H.I.I.T. training with light weights throughout class. Designed to tone the upper body while blasting fat!! Fun & Functional training.


CORE Challenge Ride

Get out of your comfort zone and challenge yourself! Take your cardio training to the next level with extended drills and an increased calorie burn. Are you up for the challenge?? Buckle up and get ready to experience all of the ways a realryder bike can move to shape and redefine your CORE!!


CORE Ride

Are you ready to get fit and redefine your CORE? High energy ride geared for all fitness levels. Perfect for the new client and challenging for the experienced cyclist.


CORE Body Sculpt

Tone and tighten total body with TRX mixed with VIPR, weights, body weight, and more. Expect the unexpected and expects results!


CORE MTV Ride

Do you have trouble getting off the couch b/c you’re afraid to miss the hottest new music video? CORE solves that issue with this 45 minute ride complete with music videos which make you feel like a part of the music in a whole new way! Get up close & personal with your favorite artists and jam your way to a fit body! 


CORE XTREME 60

45 minute high energy ride with 15 minutes of circuit training off of the bike at the end of class. Great way to get your workout in when you have a busy day!


CORE Kickboxing

Need to get your aggression out? This crazy fun fat-blasting class will leave you feeling euphoric! Punch, jab, hook, upper cut and kick your way to a fit body and strong mind! This class is never the same twice so get ready for great music, motivating instructors and a life changing workout. This is a game changer!


CORE Shockwave

30 min class on a state of the art rowing machine designed to burn crazy calories and leave you dripping with sweat. Get in, get wet, get out!  COMING SOON!


CORE VIPR

45 minute class that is CORE concentrated but uses every single muscle in your body. Resistance training is key to sculpting the body and this class does just that, along with keeping your heart rate up and building endurance and agility. 


CORE Kangoo

Bring out your inner child as you bounce and burn crazy calories with this high energy/no impact cardio blast!  COMING SOON!


CORE Group Training

Affordable small group training class designed to work the entire body. Your CORE trainer will make sure you are thinking of them long after your workout ends. ;) This a 50 minute paid class ($20) and you must register online.


CORE CUSTOMIZED

We at CORE are committed to your fitness and will help you design your own program. As a group (girls night out, school sports team training & conditioning, corporate team building, friends training together, family workouts, birthday parties, any celebrations, etc.) rent out the studio for a single class or design a series of classes that are perfect for your lifestyle & fitness needs. Call for details.

CORE CYCL

6716 Orchard Lake Road

West Bloomfield, Michigan 48322

248.990.CYCL

Traciraitt@gmail.com

248.990.CYCL